The Wholeness

Collective

Experience unparalleled tranquillity

Wellness Retreat Day

Secure your place for an unforgettable Wellness Retreat
Day on Friday, 29th August 2025 at:

The Grain Kitchen, Harling Road, Roudham, Norwich NR16 2QW.

Join The Wholeness Collective from 9am to 4pm for a rejuvenating end-of-summer experience designed to help you relax and reset for autumn.

£115 (*Early bird £95 before July 31st*)

Use Code EARLYBIRD2025

Retreat package includes:

- Energising vinyasa flow to awaken your body and mind

- Restorative yoga to ease tension and promote deep relaxation

- Essential oils session to support and manage emotions naturally

- Choice of mini-facial or neck and shoulder massage for personalised self-care

- Time to unwind in the tranquil surroundings of The Grain Kitchen

- Delicious 2-course lunch made with locally sourced ingredients

- Complimentary drinks available throughout the day

- Wellness goody bag filled with hand-selected treats

Treat yourself to a day of renewal

Book now and embrace the change of season with clarity and balance.

Welcome to The Wholeness Collective

Join us to embark on an exclusive wellness day right here in Norfolk, designed for you and your friends, where each holistic experience is offered for your pleasure.

Enjoy gentle yoga sessions, captivating essential oil experiences, soothing massage therapy and rejuvenating facials — all complemented by a delicious lunch and refreshing drinks.

We have designed a carefully crafted journey for you, through an indulgent day of rest

and relaxation.

Book your spot now and create a personalised embrace of well-being in a relaxed, inviting atmosphere.

What To Expect

Yoga Sessions

Join us for a transformative journey on the yoga mat!

You will take part in 2 yoga sessions, creating a warm, welcoming space where every breath and every movement invites you to uncover inner balance and strength.

Whether you're new to yoga or deepening an established practice, our expert guidance will lead you through mindful flows that harmonise the body, calm the mind, and nurture the spirit.

Step onto the mat, feel the gentle rhythm of each pose, and embrace the peace and vitality that yoga brings to your life.

Essential Oils

As part of your wellness day, you will take part in a beautiful essential oils class to give you an introduction to essential oils and how to use them to manage your emotions.

You will learn how to use them safely and effectively to take control of your wellbeing and confidently explore the world of aromatherapy.

You will receive a bottle of pure essential oil to take home with you so you can get started right away, and you will have the opportunity to make your own essential oil rollerball to support your emotional journey.

Massage Therapy

One option for your personalised treatment is a rejuvenating shoulder and neck massage that promises to restore mind, body, and spirit.

In our serene space, experienced therapists use soothing techniques to relieve tension and melt away stress, inviting you to embrace a unique moment of peaceful indulgence. Let every gentle touch revitalize your senses, leaving you refreshed and ready to face the world anew.

Embrace this harmonious escape and discover the transformative power of mindful healing.

Facial Massage

Another option is a relaxing facial massage, which involves manipulating the facial muscles and tissues using various strokes, pressure points, and movements.

It can enhance skin health, boost circulation, promote relaxation, and provide benefits like improved muscle tone, reduced signs of aging, and a radiant complexion.